The Benefits of a Collagen Diet for Skin

The Benefits of a Collagen Diet for Skin

The benefits of a collagen diet for skin are extensive and can include increased elasticity, reduced wrinkles, and improved firmness. But what is the best way to get your daily dose? Unfortunately, as we age, our skin doesn’t seem to retain moisture the way it used to. It’s this constant battle that can leave you…

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Safe Natural Sweeteners to use in Your Recipes

Safe Natural Sweeteners to use in Your Recipes

Do you find yourself craving something sweet? Maybe after lunch or before bedtime. A little sweetness can be a good thing! But what if that sweetness comes from an artificial source? Artificial sweeteners are chemically synthesized and have been shown to cause many health problems. So it’s important to use natural alternatives in your recipes…

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